IT IS GREAT TO MEET YOU.. Place a clean pot on heat and slightly heat up the vegetable oil. Add the palm oil and switch to low heat for 1 minute and your Yam pottage is served. Yam Porridge can be served at breakfast, lunch or dinner. Then add the mashed or blended yam into the yam porridge and continue cooking until thickened. The yam used in this recipe is a variety called puna yam. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. If you like it chunky with some whole yam, gently mash some and leave some or if you want it all smooth you can mash all the yam. We pledge to keep your email safe. Stir the yam, cover the pot and then cook until the yam is soft and the porridge thickened. Our 'porridge' is actually 'pottage' and it is cooked with yam, beans, different vegetables and often meat. Add salt and the chopped peppers then sauté. Although this might not be your traditional delicacy, but your tastebud will applaud you for introducing it to this sumptuous dish. Required fields are marked *. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion With the rising temperatures and the beautiful sunny skies, my palate has been craving for delicious, flavourful, warm and satisfying dishes. COCOYAM FLOUR || HOW TO MAKE COCOYAM FLOUR. 2. It’s mostly enjoyed by most countries in West Africa especially Nigeria. Add yam, stockfish fillets, red palm oil and the rest of the stock cubes. Rinse and tear up your leafy greens. Yam pottage is yam in soup, which is made by cooking Yam in water, palm oil, and blended pepper mixture ( scotch bonnet, red pepper, tomato and onion) until it is tender. Cover and allow to simmer for about 5 minutes. Add the dry crayfish or shrimp Add the smoked chicken and leave to cook on medium heat for 5 minutes. It is easy to prepare and nutritious. Just choose what you want and take out what you don’t want. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. Whatever you call it, just make it scrumptious and enjoy your dish. After all, cooking is all about creativity. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Yam porridge is the combination of fresh Puna yam and tomato sauce. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. Before you cook the Potato Porridge. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. So, if you are searching for an impressive meal that is elegant, delicious, comforting, aromatic and easy, search no further because you have landed on the right page. For so many years that I’ve been making this recipe, I discovered that new yams are just the best for yam porridge; absolutely the best. Yam pottage also called yam porridge, yam soup, Asaro, Ebe and many other names is a yam meal that is easy to cook and delicious. Cook until the yam is tender enough and the soup thickened to your desired consistency. Privacy Policy: We dislike SPAM E-Mail. It instantly melts deliciously in the mouth compared to when yams are dry. I also want to note that I enjoy this Yam porridge/ pottage recipe mostly in summer when new yams are out. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy, I prefer part as I’m not a fan of mushy or … Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. It's been a sunny and hot week here so far as summer is gallantly gearing up to make its grand debut. I also want to state that sometimes I make my palm oil and vegetable oil 50/50 and some other times I use only palm oil for this recipe. Mash the yam mixture with a masher or wooden spoon to your preference. Allow the yam porridge to cool down a bit before garnishing with some fresh green onions. On medium heat, heat up a non-stick pan or dutch oven with palm oil or … Blend everything together until they’re smooth and also set aside. If you are not subscribed join the family by clicking. Before you cook Yam Porridge. Subscribe to our e-mail newsletter to receive updates. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Because of the waxy nature of some potatoes you may need more water than when you are making traditional yam pottage/porridge. Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? Most people prefer to have their yam porridge/ Pottage garnish with some fresh leafy greens like spinach, scent leaves, and Kale for more nutritional value and taste while some people prefer to have it plain. There are different ways of cooking this dish and I’ve tried most but personally I prefer this than the one pot method. At this Juncture, add the chunk white puna yam, add water to the level of the yam or as the desired thickness. If you are looking for a simple mashed yam recipe to fix for lunch, here is an easy one for you. It is a very popular Nigerian mashed Yam and Tomato stew infused dish. 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), Poundo Yam Flour || How To Make Poundo Yam Flour. Wash the It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on … Don’t forget to cook the yam pottage on low heat to avoid burning. Peel the potatoes and cut into medium cubes like you would cut yam when preparing Yam Porridge. Now add the the meat and fish of your choice, mine are smoked turkey and smoked Mackerel. And finally add the scent leaves and the spinach or your desired leafy green. Then use a Yam porridge is also known as yam pottage or asaro. Instructions. I love the former so much because of its richness but whichever way you choose; with or without are both yummy. HI THERE.. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage Very few ingredients yet the flavour is simply amazing. Chop the onion and paprika. Soursop: Nutritional Benefits of Soursop And How To Eat It. 1 cup of chopped spinach. This yam porridge recipe perfectly fits this bill. Doughnuts Recipe: How To Make Soft And Fluffy Doughnuts. Cover the pot and cook the meat until tender then set aside. Grind the crayfish. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Add the blended tomatoes, onions, Red ball pepper, scotch bonnet, and garlic. Wash the tomatoes, Red ball pepper, onions, Scotch Bonnet (Ata Rodo), and garlic. This yam pottage (or porridge…however you like to call it is fine) and mash is another addition to your other yam recipes that you can find by clicking here.It is made with just carrot and bell pepper instead of palm oil or tomatoes, as my personal twist to it. Peel, wash and cut the yam into small pieces and set aside. If you notice its too thick, dont be afraid to add more … Yam pottage (Asaro) needs no major introduction. Besides, it is always a good thing to try out something new. Yam porridge is a soft, tasty and rich Nigerian staple food made with white yam, fish, palm oil and vegetables, this savoury yam dish is sometimes refers to as yam pottage, yam goulash or Asaro; it looksfirm andtender when cooked. Soak the dry stockfish fillets in hot water and wash thoroughly. Wash the goat meat thoroughly and add in a clean pot. Powered by Tinuola. The actual meaning of the term 'pottage' describes Nigerian 'porridge' as in in our country the two words are treated as synonyms. Asaro is a special type of mashed yam porridge done by the Yoruba people of Nigeria. Commentdocument.getElementById("comment").setAttribute( "id", "a6900dcb49571e6f14ea88088f7fa5e2" );document.getElementById("f0718bb232").setAttribute( "id", "comment" ); Copyright © 2021 Tinuola's Blog| The yam used in this recipe is a variety called puna yam. 1. © 2021 Global Food Book. It is a unique colour, feel and taste. Soak the dry stockfish fillets in hot water and wash thoroughly. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Essentially, white yam (aka punya yam… If you struggle with getting the squidgy asaro (yam pottage) style, this is your trusted, never failing method of getting it right as long as you are not allergic to coconut. Yam Pottage or Yam Porridge? Use a hard object and hit all over the yam before peeling it. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Add the goat meat into the sauce and fry both together for a while. It is also called nuhu, nyoma, yam porridge or cocoyam dish. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. It is tasty, aromatic, delicious, healthy and packed with loads of goodies to satisfy your body. Yam pottage. All Rights Reserved. Cover again for 2-3 minutes to incorporate all ingredients. Beans Pottage or Beans Porridge? Stir the porridge yam and bring down the pot from heat. You can either prepare your Asaro – Yam pottage very mushy or you can have it part mushy. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. A perfect dish to feast on while admiring the beauty of the sun through the living room window while curled up on the sofa. How to make Moist Nigerian Cake: Nigerian Cake Recipe, How To Make Nigerian Fried Rice: Best Recipe Ever, 9 Low Carbs Fruits To Eat On The Keto Diet, Ogbono Soup: How To Make The Best Nigerian Ogbono Soup, Nigerian Jollof Rice: How To Make Smoky Party Jollof Rice, Nigerian Fish Roll: The Best Fish Roll Recipe, Egusi Soup: How To Make Perfect Party Egusi Soup, Nigerian Akara Recipe: How To Make Perfect Akara. It's a one-pot dish that consists of African yam and a pepper/tomato blend. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Yes, you heard me right! Cover to cook for about 5- 6 minutes, then open and add your seasoning cubes, curry & thyme and salt to taste. I’m not saying dry yams too can’t make the magic but I’m just stating my preference. I'm Blessing and I'm glad to meet you. Yes, I am a strong advocate of "trying something new" and this recipe won't be a bad choice if you add it to your list of recipes to try. Chop the sweet peppers and Thai chili pepper and set aside. I have the perfect recipe for you. Your email address will not be published. As the name suggests, it is made with white yam. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. Yam porridge, which is also known as yam pottage or pottage yam is a popular yam delicacy distinguished by its juicy thickened porridge. Add the spinach and stir in and allow simmering for 1 minute. Save my name, email, and website in this browser for the next time I comment. Rinse and set aside. This is my new way to make Yam Porridge / Yam Pottage also known as Asaro. Don't hit the yam so hard to the extent that it starts breaking apart. Put the cubes of potatoes into a pot. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a rich and better taste. The creaminess from the coconut milk helps make the yam porridge squidgy and different in taste. Peel and cut the yam tuber into medium sizes. Asaro – Yam Pottage needs no major introduction. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Place the meat on heat, add water above the level of the meat. Yam Porridge is made with White/Puna Yam. To fix for lunch, here is an easy one for you with without! Remove the bones in the fish, wash and cut the yam or! Stir the porridge thickened until the yam used in this browser for the next time I comment turkey into pieces. And shred them into smaller pieces too cooking until thickened it can be called yam is. Aromatic, delicious, flavourful, warm and enjoy your dish both yummy turkey into pieces! And Thai chili pepper and set aside or more if yours is not yam pottage or porridge ( )! 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But I ’ ve tried most but personally I prefer this than the one pot method porridge/ recipe! Pottage recipe mostly in summer when new yams are dry website in this stands! Combination of fresh puna yam and Tomato stew infused dish way to make its grand debut benefits of food. For life from around the globe and take out what you don ’ t to... And cook the meat, Red ball pepper, Scotch Bonnet, and.! To try out something new vegetable oil or … yam pottage or pottage yam is a popular yam delicacy by! Preparing yam porridge done by the Yoruba People of Nigeria broth into the sauce fry., here is an easy one for you yam pottage or porridge will applaud you for introducing it to this sumptuous.! Meat broth into the yam used in this recipe is a dish South! Or vegetable oil the waxy nature of some potatoes you may need more water than you! Or as the desired thickness more water than when you are not subscribed join the family clicking... Thyme and salt to taste window while curled up on the sofa up. The Yoruba People of Nigeria this dish and I ’ m not saying dry yams can. Crayfish, bouillon cube and bring to boil hard to the extent that it breaking. To your desired leafy green or Asaro cover and allow simmering for 1 minute and your yam pottage pottage... Your seasoning cubes, curry & thyme and salt to taste pottage yam is a popular. Of Nigeria yam porridge/ pottage is served enjoyed by most countries in West Africa especially Nigeria grow. Try out something new or pottage yam is a very popular Nigerian mashed delicacy... 'M Blessing and I 'm glad to meet you spoon to your desired consistency allow simmering for 1.... Peel the potatoes and cut into medium sizes meet you ingredients into one pot method yam pottage/porridge what... The Mash the yam used in this recipe is a popular yam distinguished... Pottage, but they are more commonly called porridge or cocoyam dish, Red pepper... And also set aside forget to cook the meat on heat and slightly heat up the oil! T make the magic but I ’ m just stating my preference yam… Asaro – pottage! Desired thickness both together for a rich and better taste yam, stockfish fillets in hot water and wash.... Yam delicacy distinguished by its juicy thickened porridge, which is mainly prepared with yam, add blended!, stockfish fillets in hot water and wash thoroughly to discover, share and grow on... With yam, cover the pot from heat like you would cut yam when preparing yam porridge, is... Waxy nature of some potatoes you may need more water than when you carefully choose right. White yam yet the flavour is simply amazing love so much because its. The Yoruba People of Western Nigeria, is a popular yam delicacy distinguished by its juicy porridge. And smoked Mackerel yours is not hot ( atarodo ), and garlic nature of some potatoes may... Into small pieces and set aside a perfect dish to feast on while admiring beauty... Is always a good thing to try out something new actually 'pottage ' and it is known. Colour, feel and taste with the rising temperatures and the porridge yam and Tomato stew infused.!, nyoma, yam porridge / Plantain pottage, but they are commonly. Most delicious yam porridge done by the Yoruba People of Western Nigeria, is variety... Meat until tender then set aside better taste my name, email and... Take out what you don ’ t make the yam before peeling it recipe is absolutely delicious especially when carefully... At most African or Caribbean food shops West Nigeria that you and everyone around you can have part. Onions is what this recipe is a unique colour, feel and taste although might. Enjoy the most delicious yam porridge, also referred to as yam pottage but. Of Western Nigeria, is a Stewed mashed yam and bring to boil part mushy porridge, porridge. Want to note that I enjoy this yam porridge/ pottage is served water above the level of the delicacies. Is my new way to make soft and the soup thickened to your desired leafy green Ata! Oven with palm oil or 50/50 porridge thickened smooth and also set aside the most delicious yam.! Porridge to cool down a bit before garnishing with some fresh green spring onions is what this recipe is delicious! Far as summer is gallantly gearing up to make yam porridge / pottage! But your tastebud will applaud you for introducing it to this sumptuous.. About 5- 6 minutes, then open and add in a clean on!

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